£8 for 45 mins
Have you tried Relaxing, Switching off from your busy day to day lives, do you have a hectic schedule, busy daily Live & Tasks that take over everything that you do, do you long for some time out, Then why not try some Meditation, allow the mind to slow down it's million & one thought processes, allow the heart to calm thus allowing the blood vessels to relax, the nerves in the mind to relax, the tension in the body to unwind, feeling that inner calm & Peace, be still for one moment, be calm, be centred, Breath & relax.
Come re-center, relax & Un-wind
Meditation has a calming effect & directs awareness inwards
Allow some time for you
for book or for more information please