Healing the voice within.
We all have that little voice within, which can at times encourage us to be & do more, but other times we have that voice which can stop us in our tracks, hold us back from our dreams & our desires.
But who's voice is it, who is it holding you back??
You would not tell a small baby or child that it could not do something, or that it was not good enough or smart enough, you would not shatter the dreams of someone dear to you.
Yet, you happily on a daily basis, crush your own hopes, desires, dreams & goals, telling yourself daily that you are not worthy, not good enough & not deserving.
Healing the voice within allows you to support yourself, to love yourself & to nurture yourself to grow beyond that voice within, beyond them fears, beyond the limiting beliefs. to grow in love with yourself, to grow, to flurish, to blossom, to bloom, to matter, to count.
Here at www.southendreflexology.co.uk, I offer a wide range of healing tools to do just that, to empower you & to tune out that voice, enriching your life, your love, your hopes, your dreams.
Start today to silence the voice within, be-friend it, nurture it, but stand up to it, & claim the life you so rightfully deserve. I am here to support you on that journey now.
Low Sperm Count & Sperm Quality are just a few of the factors affecting Infertility in Men, with Infertility in men on the increase other factors to look at other than Genetics are, Stress & Anxiety, many other factors can affect this, like lifestyle choices, your diet, your Weight, smoking & E-cigs, drinking & Recreational drug use, Sexually transmitted disease, Blocked Tube/s, your Health including regular medication, your clothing being tight i.e. your boxers & or jeans, even your Phone in your trouser pockets or on your laps, all are contributing factors to Infertility in men.
Taking charge of these factors can be as easy as changing your lifestyle, checking if your medication affects infertility, having tests done to see the quality of your sperm.
Alternative Therapies support you at this stressful but joyful time when you make that decision & decide you are ready & happy to start a family.
Alternative Treatments available to support you are, Fertility Reflexology Deep Spiritual Massage ThetaFertility you may even benefit from some Hypnotherapy for guidance & support.
for more information or to book in for any of these services please visit.
or see your local Alternative therapies in your areas.
At this very important time in your life, when deciding to have a baby, the stress couples go through when deciding to have a baby, or to conceive has a big impact with a lot of pressure, Reflexology understands that pressure and offers support at this very important time, to women, men and couples wishing to conceive, Reflexology helps reduce the stress levels that are increased when any big decision is being made.
Stress, Anxiety and Depression:
The communication between the Nervous system and the Endocrine System are effected by the stress levels, the Anxiety and or the depression that is common side effects when trying to conceive.
The Stress affects almost all parts of the body, starting at the Hypothalamus, which communicates between the Nervous System and the Endocrine System, passing into the Pituitary gland which stimulates the release of LH.
what fertility reflexology does and how Fertility Reflexology supports you at this important time is to work on these systems to bring a Homeostasis to the body and mind, these treatments are Specific for your fertility journey or just to support you at this time of deciding to start a family or increase your family.
Reflexology works reflexes on the feet that correlate with the body and the bodies systems, working to support Fertility, PCOs, Endometriosis, Low Sperm Count & Function and to reduce the Stress levels on the bodies systems at this time.
Taking some time out for you at this very important part of your life, Fertility Reflexology, will support you mentally, Physically and emotionally.
for Bookings please got to Southend Reflexology.co.uk
Life at times can consume you with feelings & thoughts that were out of your control, feelings given to you or shown to you whist growing up.
Who are you when you are angry, sad, lonely, confused or fearful, who's voice do you really hear as them words or actions explode from you.
if you take the time to listen you will hear the voice of your past, family members, grandparents, aunts, uncles, siblings, lovers, husbands, wives, the words the actions taking over your unconscious.
so take some time to find yourself, find the voice from within that is You, that speaks to you lovingly & ever so gently, for that is the voice to pay attention to, listen to that loving voice, be kind to yourself, love yourself, then you can love other without conflict from the past.
have you ever studied your plants in the garden, have you ever watched the leaves as the evening sun goes down, how the pettles close up for the night, they just know what to do, take some time go out in nature enjoy the garden the outdoors, getting outside in the fresh air allowing yourself 10mins in the sun boosts your natural Vitamin D levels, Drink water, replenish yourself from the inside out, for the winter months will slowly creep upon us & the levels will drop again.
With so many of us working longer hours & having shorter weekends when do you have time for your self, for your body for your mind. Does your mind feel overloaded are you running around constantly have you tried to stop to reach the center of self to bring balance, peace & harmony, Have you tried Relaxing, Switching off from your busy day to day lives,do you have a hectic schedule, busy daily Tasks that take over everything that you do,do you long for some time out, Then why not try some Meditation, allow the mind to slow down it's million & one thought processes, allow the heart to calm thus allowing the blood vessels to relax, the nerves in the mind & down the Spinal column to relax, the tension in the body to unwind, feeling that inner calm & Peace.
Be still for one moment, be calm, be centered, Breath in & hold then Relax as you breath out. Meditation has medically been proven to promote Health & Wellness, so take some time out if not for you then for your overloaded mind tel:07967632775
Now that the weather blesses us with the warmth of the sun, encouraging us to get our feet out,
have you only just noticed them, now applying that much needed moisturizer, Painting & freshening up that Nail Color, adding life to your feet, removing the hard cracked skin because now they will get attention, then now is the time to apply the right cream, having your moisturizing cream made up for your feet is no different than buying one for your face, which is on show all the time, so applying the right moisturizer for your feet should be as important, Southend Reflexology have in store for your feet, Moisturizers made up from 100 % Essential Oils & Organic Base Cream, these can be used when having a Reflexology treatment or after the shower AM or PM to purchase these please visit my store on eBay Southendreflexology & chose the blend that you would like made up for your adorable feet today, it will be made up for your requirements http://www.ebay.co.uk/itm/Aroma-Reflexology-Essential-Oil-Foot-Hand-Cream-/252356887726?_
If your feet could speak, what would they say about you, Mine would say, that I do to much for other people, That I'm hard on myself, that I need direction or to be happy in the direction that I am going,
they would indicate I need to drink more water, but like so many others, I tend to not listen to what they say until I stub my toe, get a blister or someone steps on them.
"so what" I can hear you say, but think about it,
Your feet hold your Full Body weight, every day they are under pressure & strain,
& did you know, each foot has 26 bones, 14 Phalanges (toe bones), 5 Metatarsals (long bones), 3 Cuneiforms (wedge bones), 1 Navicular (boat shaped) 1 Cuboid (like a cube), 1 Talus the weight Bearer carrying your body weight as you take each step & 1 Calcaneus (heel bone), so just think each time you lift & place your foot on the ground whilst walking these bones are at work, so when you have an ache in your foot or before someone steps on them, give them a loving thought, give them a massage or treat them to a Reflexology Treatment, they will thank you for it, as they carry you further each new day.
Reflexology not only works on key Reflexes for supporting weight loss, it supports the entire system, your Reflexologist has you in mind when delivering your treatment, advice & support for you along the way.
Reflexology for Pregnancy supports Mothers to be, Reflexology over the years has proven to be very successful, Many Midwives have encouraged the use of Reflexology, for supporting women wanting to conceive, & throughout the pregnancy, easing common complaints such as Back ache, constipation, morning sickness, hip & knee pain, Headaches, tiredness, Swelling & so much more,